Urine can provide a fairly accurate picture of body chemistry, because the kidneys filter out the buffer salts of pH regulation and provide values based on what the body is eliminating. Urine pH can vary from around 4.5 to 9.0 in extremes, but the ideal range is 6.0 to 7.0. If your urinary pH fluctuates between 6.0 to 6.5 first thing in the morning and between 6.5 and 7.0 in the evening before dinner, your body is functioning within a healthy range.
http://www.trans4mind.com/nutrition/pH.html
Health
Measurements: Day 42 post diet
WEIGHT
Weight:80.7kg 177.91lbs
Total weight loss or gain since starting July 1 Vegan:
BMI(Overweight = 25-29.9):-1 -2.20
Waist line(above the hips/belly button): 35 inches
BLOOD
Blood pressure: normal 1st reading
Blood sugar:91
TEMPERATURE
Rectal Temperature(36.1-37.8):36.6
pH
Urine test strip pH: orange 6.0 am reading
Urine test strip protein: - light green <10
Urine test strip glucose: - sky blue - < 100
I have low energy today. But my pH behaved the same way as it did yesterday. my pH was dark orange in the morning but in the afternoon about 2:30pm, it was dark green 8 - 8.5. This is quite a swing. I imagine that the foods we eat through the day affect our pH values. Since cancer likes low pH, this is good news. My blood sugar is 88 in the morning which is good news too. My pancreas is happy and if I have cancer, it would be shrinking.
PROTEIN
Your ideal body weight is 160 pounds, or 72.7 kilograms.
Your protein intake requirement is 32.7 grams to 58.2 grams.
If you are working endurance training, increase to 33.7 to 58.3 grams.
DEFICIENCY
(The state of needing something that is absent or unavailable)
I took a centrum multivitamin around 4:30am to see if I can alleviate my headache and nausea, and to my surprise it worked again! I also drink 3 cups of water.
So, I need something. This is a good sign I am missing something!
Exercise Routine
On Sunday's I can walk in the mornings and evenings. Two laps each time.
Parasite Routine:
i am holding until I feel better.
Running Record
I will no run until I am completely healthy. For now walking with weights and yoga is all I need.
Prescription Medicine
I stopped taking prescription drugs, after I read about vitamin therapy treatments for cancer and other ailments.
The Weather Report
Light Rain
Feels Like:84°
Barometer:29.33 in
Humidity:88%
Visibility:9.32 mi
Dewpoint:75°
Wind:SSW 2 mph
Sunrise:5:47 am
Sunset:7:25 pm
Annenberg/CPB Teaching Foreign Languages
