Friday, 21 August 2009

Health Report - Aug 21- Hemp for Your Brain



Despite rapid scientific progress, much about how brains work remains a mystery. The operations of individual neurons and synapses are now understood in considerable detail, but the way they cooperate in ensembles of thousands or millions has been very difficult to decipher. Methods of observation such as Neuroimaging functional brain imaging tell us that brain operations are highly organized, but these methods do not have the resolution to reveal the activity of individual neurons.



Hemp is considered a great source for healthy brain:
Brain health: because EFAs(essential fatty acids) make up a large portion of the brain, hemp is especially beneficial for brain health, particularly memory function. Membrane loss of EFAs has been found in such disorders as Alzheimer's and Parkinson's diseases. Research has shown that a diet with a proper balance of omega-6 to omega-3 fatty acids–such as in hemp oil–may help delay or reduce the neurological effects of these diseases and improve quality of life

As we age in life, we start to take health as an important priority in our lives. According to BrainReady.com, diet plays an important role in excellent brain health. Hemp, is a good source of essential fatty acids and is great for our brains. Everyone wants to think clearly as we get older, and be able to perform our daily tasks efficiently; therefore, lets include hemp in our diet, and see the difference it can make.

Axel is an English Teacher and a vegan teaching English in South Korea. He enjoys writing about South Korean culture which is a great way to discover people and their traditions.
During his stay in South Korea, he was on a juice feast/fast from April 12 2009 - July 1, 2009 totaling 80 days and lost 70lbs. To start, he weighed 250lbs and completed his fast at 180lbs. Today August 22, 2009, he still remains at 180lbs as a Vegan and a Teacher.

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