Before my diet I was 113kg, 250lbs
After 80 days 82kg, 180lbs
I really enjoyed my liquid diet that was great for the most part. Unfortunately I ran into a health problem during this fast, but this is common when on this kind of diet. I am really happy that I can wear jeans because before I was too fat to wear them and look good.
Before my diet I was 113kg, 250lbs
After 80 days 82kg, 180lbs
Before I started this diet, I ate most foods which is also known as standard american diet (SAD), but now I am a Vegan and only eat fruits, vegetables, nuts, and grains. For the last 46days I have not gained any weight. I have kept to the vegan diet and I haven't gained a pound!!!
Axel is an English Teacher and a vegan teaching English in South Korea. Writing about Korean culture is a great way to discover people and their traditions. He was on a juice feast/fast from April 12 2009 - July 1, 2009 totaling 80 days and lost 70lbs. To start, he weighed 250lbs and completed his fast at 180lbs. Today August 22, 2009, he still remains at 180lbs as a Vegan.
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