Detox to the max!!!

I discovered a better way to detox in the cold pool, sauna and steam room.

DETOX to the MAX!!!

1. Steam room with yoga at 51C degrees 30min
2. Rest 15 min and cold pool for 5 min
3. Sauna with qi gong tapping 85C degrees 20min
4. Rest 15 min and cold pool for 5 min
5. Hot cold shower